Find some time to be by yourself or with people you love and trust, in a quiet place, somewhere safe, comfortable, and inviting.
Lay down or sit down and make yourself comfortable.
You are going to visualize and create a shrine dedicated to your own life. You are going to do this because your life is important. You want to be your best self, and recognizing the value of your own life, and the values that support it, is one of the best things you can do to replenish your life force so that you might continue doing good in the world, helping yourself and others in any number of ways.
Continue reading “The Shrine of your Life: a spiritual practice”